If you have a weakened immune system, avoiding certain foods is crucial to prevent serious health risks. According to Parade, here are five foods you should stay away from: Parade…
4 Essential Health Habits You Should Follow, According to a Cardiologist 1. Get Regular ExerciseYou don’t need to wake up at the crack of dawn to stay healthy. Dr. Rigved…
Microwaves are handy for reheating food, but experts from Parade warn that some foods should never be reheated this way. Here’s a simple guide explaining why certain foods are better…
Snacking can actually be good for your heart if you follow the right advice, according to Parade. While snacking often gets a bad reputation due to unhealthy options like cookies…
Here are four key habits that almost everyone who lives to 100 shares, according to experts, and they might surprise you: Experts suggest that these individuals didn’t follow strict rules…
Food poisoning is common, with about 48 million people in the U.S. getting sick from it each year, according to the CDC. Dr. Andrew Moore, a gastroenterologist with Endeavor Health,…
TikTok often highlights the latest health trends, such as “hot girl walks” or drinking raw milk. One popular trend is using herbs or supplements to ease pain, boost energy, or…
The WHO Just Called Mpox a Global Health Emergency—Should We Be Concerned? The World Health Organization (WHO) recently declared mpox, previously known as monkeypox, a global health emergency. This announcement,…
If you have diabetes, you’re probably used to avoiding high-carb foods, thinking they’re bad for your health. But recent research, published in 2022, suggests that baked potatoes might actually be…
According to Parade, a longevity expert, Dr. Gowri Reddy Rocco, says that people over 50 should focus on one important habit—getting enough good sleep. Many people think about diet and…
