Cardiologists Reveal One Unusual Way to Reduce Heart Attack Risk
About 805,000 people in the U.S. have heart attacks each year, says the Centers for Disease Control and Prevention (CDC), but many heart attack risk factors are things we can…
Gastroenterologists Urge People To Be Aware of the Side Effects of These Two Common Vitamins
Many people in the U.S. don’t get enough vitamin D or iron, and these two nutrients are very important for health. About 25% of people don’t get enough vitamin D,…
Cardiologists Urge People Over 50 To Avoid This Sugary Treat
Many doctors, especially heart experts, are asking people over 50 to stop drinking sugary drinks, like sodas, to protect their hearts. When we think about healthy eating, we often focus…
Oncology Dietitian Reveals the One Food They Always Avoid
“Oncology Dietitian Reveals the One Food She Never Eats to Prevent Cancer” Nichole Andrews, an oncology dietitian, is sharing her top tip for cancer prevention: she completely avoids processed meats.…
How My Cardiologist Dad’s Simple Breakfast Tip Became My Daily Habit
Simple Breakfast Tips from a Cardiologist Dad Starting your day usually involves grabbing coffee and breakfast, but making heart-healthy choices can feel confusing. Dr. Edward Fisher, MD Ph.D., a preventative…
Cardiologists Reveal the Best Time to Take Blood Pressure Meds to Reduce Heart Attack Risk
Taking your blood pressure meds at the right time of day can be important for lowering your heart attack risk, but there’s no one-size-fits-all answer, according to cardiologists. Dr. Hoang…
Eating Cucumbers Every Day? Here’s What It Does to Your Body
Cucumbers are having a big moment on TikTok, thanks to “Cucumber Guy” Logan Maffitt and his viral cucumber salad. This trend is so popular that Iceland is running low on…
Top Health Myth Longevity Experts Urge People Over 50 to Stop Believing
People over 50 should be careful about health myths that can harm their well-being, experts say. With social media spreading misinformation, it’s easy to believe in ideas that aren’t true,…
Registered Dietitian Recommends This Fruit for People Over 60 to Eat Several Times a Week
If you’re over 60 and looking to boost your health, adding berries to your diet is highly recommended, according to Parade. Here’s why berries are a top choice for older…
5 Foods to Skip Now if You Have a Weakened Immune System, According to Food Safety Experts
If you have a weakened immune system, avoiding certain foods is crucial to prevent serious health risks. According to Parade, here are five foods you should stay away from: Parade…