What Yellow Snot Means and How to Treat It at Home
If you’ve ever been sick and noticed your snot turning yellow, you’re not alone. According to Parade, yellow mucus is a common sign that your body is fighting off an infection. While it might look gross, it’s actually a good thing—it means your immune system is working hard to protect you.
When your snot changes from clear to yellow, it’s because of immune cells called neutrophils. As Parade explains, these cells rush to fight infections and, after they’re done, they mix into your mucus, giving it that yellow or greenish color. This can happen with colds, allergies, or even sinus infections.
The good news? Yellow snot usually isn’t a reason to panic. As Parade points out, it’s your body’s way of showing it’s handling the problem. However, if your mucus turns black or you have severe symptoms like a high fever or facial pain, it’s time to see a doctor.
In the meantime, Parade shares some easy ways to treat yellow snot at home:
- Blow your nose gently: This helps clear out mucus and keeps your nasal passages clean.
- Use saline spray or a Neti pot: These can help flush out your sinuses and ease congestion.
- Try over-the-counter meds: Antihistamines or decongestants can dry up mucus and make breathing easier.
- Stay hydrated: Drinking plenty of water, tea, or soup thins out mucus and supports your immune system.
So, while yellow snot might be a little icky, it’s usually just a sign your body is doing its job. As Parade reminds us, taking care of yourself with these simple steps can help you feel better faster.
Source: Parade
https://parade.com/1172474/ashleylauretta/yellow-snot-mucus-meaning