So, you accidentally ate some moldy bread. What should you do now? Here’s a simple breakdown of what happens and what you might need to do next, according to experts and Parade.
What is Mold?
Mold is a type of fungus that grows in warm and damp places. It spreads through tiny spores in the air. You’ll often find mold in places like soil, plants, and even on food. According to Parade, mold can look different—white, gray, black, green, or even fuzzy or slimy.
How Does Mold Grow on Food?
Mold spores are everywhere. They can land on food and start growing if the environment is right—like if the food is warm and moist. Over time, the mold grows, creating a network of tiny threads and producing more spores.
Which Molds are Dangerous?
Some molds produce toxins that can be harmful if you eat them. These include:
- Aflatoxins from certain molds on corn and peanuts, which can affect the liver.
- Ochratoxin A found in grains and coffee, which can harm the kidneys.
- Patulin from molds on cheese and fruit, which can cause nausea and vomiting.
But don’t worry—cheese molds used in making blue cheese are generally safe because they’re controlled and intended for consumption, as noted by Parade.
What Happens If You Eat Mold?
Eating a small amount of mold might not make you sick, but it could cause a stomachache. In some cases, especially if you have a mold allergy, you might experience symptoms like nausea, vomiting, or digestive issues. Large amounts or molds with toxins can lead to more serious health problems, including liver damage.
Can You Just Cut Around Mold?
It’s not a good idea to simply cut away mold and eat the rest. Mold can spread deeper into the food, and cutting away the visible part might not remove all the mold. Parade advises that it’s best to discard the food if you see mold.
How to Prevent Mold on Food
To slow mold growth, keep food covered and stored properly:
- Keep food sealed when not in use.
- Refrigerate perishables and leftovers within a few hours.
- Eat leftovers within a few days.
When to See a Doctor
If you experience serious symptoms like fever, severe nausea, or trouble breathing after eating moldy food, seek medical attention immediately. According to Parade, these could be signs of a serious reaction that needs prompt care.
By following these tips and being cautious, you can manage the risk and keep your health in check.
Credit : Parade
https://parade.com/health/what-happens-if-you-eat-mold