Check Your Brain Care Score to Lower Dementia and Stroke Risks, Says New Study
A recent study introduces the Brain Care Score (BCS), a tool assessing dementia and stroke risks based on 12 health factors.
The 21-point BCS, covering physical, lifestyle, and social-emotional aspects, shows that higher scores correlate with lower risks.
Recommendations align with heart health guidelines, emphasizing the connection between brain and overall well-being.
The study, responding to a growing “brain health crisis,” reveals that improving BCS elements benefits overall health.
Early findings suggest a 59% lower dementia risk for those under 50 with a five-point higher score. While benefits decrease with age, improving BCS over time could reduce long-term risks.
The tool aims to empower individuals to proactively manage brain health. Learn more about the study on CNN.
https://edition.cnn.com/2023/12/05/health/brain-care-score-dementia-stroke-risk-wellness/index.html