Avoiding Alcohol May Lower Your Cancer Risk: Yale Doctor Shares Key Warning
It feels like almost everything around us can cause cancer these days, from eating certain foods to spending too much time in the sun. But one of the biggest concerns that often gets overlooked is something many people enjoy—alcohol.
According to Parade, a Yale doctor and cancer expert, Dr. Bubu Banini, is urging people to rethink their drinking habits because alcohol can seriously increase the risk of developing cancer.
Dr. Banini explains that alcohol use is linked to seven types of cancer, including liver, mouth, throat, breast, and colon cancer.
The U.S. Surgeon General even issued a warning about alcohol’s cancer risks and is calling for cancer warning labels on alcohol bottles. Parade highlights that alcohol causes damage at the cellular level, leading to uncontrolled cell growth, which is how cancer forms.
Even though it’s common to think a little alcohol is harmless, studies show there’s no completely safe amount. Dr. Banini warns that even small amounts can increase cancer risk, especially for people who already have other risk factors, like genetic predisposition or liver conditions.
Parade reports that alcohol is responsible for 6% of all cancer cases and 4% of cancer-related deaths. To put it simply, out of 100 people at a wedding, six might develop cancer from alcohol use—this perspective makes the numbers hit harder.
While alcohol isn’t the only thing that increases cancer risk, it’s a major factor people can control. Parade emphasizes that cutting back or choosing non-alcoholic alternatives can help reduce the risk.
And if you notice changes in your body, like unexplained weight loss, fatigue, or persistent pain, it’s important to speak with a doctor right away.
Dr. Banini’s advice isn’t meant to scare anyone but to help people make healthier choices. Parade concludes by suggesting that those looking to reduce or quit alcohol can still enjoy social gatherings by opting for fun non-alcoholic drinks.
Saying goodbye to alcohol might be tough, but as Parade points out, protecting your health is always worth it.
Credit : Parade