Advances in health and fitness have made it easier than ever to live a healthy lifestyle, yet Parade reports that a new study found Gen X and Millennials are facing…
A man named Kevin Hudson, just shy of his 44th birthday, was living a healthy life—working out regularly, eating right, and visiting his doctor annually. According to Parade, Hudson, who…
Blueberries are in season, and everyone is talking about a viral trick that claims to help you find the sweetest ones. Parade explains that the trick, called the blueberry float…
Your stool’s behavior in the toilet can give you clues about your health. If your poop floats or sinks, it might mean different things. According to Parade, understanding whether your…
Recent research suggests that High-Intensity Interval Training (HIIT) may be the most effective exercise for faster stroke recovery, Parade reports. Unlike continuous, moderate exercise, HIIT involves short bursts of intense…
The FDA has issued a new recall for walnuts due to a possible contamination with Listeria, a dangerous bacteria that can cause severe health problems. According to Parade, Stutz Packing…
Making a small change to your daily habits could add years to your life, says longevity expert Dr. Gowri Reddy Rocco. She emphasizes that our regular habits, not just short-term…
So, you accidentally ate some moldy bread. What should you do now? Here’s a simple breakdown of what happens and what you might need to do next, according to experts…
If you’ve ever wondered what might happen if you ate broccoli every day, here’s what you need to know, according to registered dietitians. Broccoli is packed with nutrients. It’s high…
If you’re trying to cut down on sugar or protect your teeth, you might be using artificial sweeteners like aspartame or sucralose found in diet sodas and sugar-free snacks. However,…
