Calcium is great for strong bones and overall health, but if you’re taking calcium supplements, they might be causing some unwanted side effects like constipation. Many people rely on these…
The Top Change That Could Really Improve Your Asthma According to Parade, if you have asthma, making one key lifestyle change could greatly help manage your symptoms. Pulmonologists Dr. Brenda…
Can a Common Diabetes Drug Really Cut Dementia Risk in Half? According to Parade, a new study suggests that liraglutide, a medication used for diabetes and weight loss, might reduce…
Walnuts Might Not Be Safe for Everyone: Here’s Why You Should Be Careful According to Parade, walnuts are often praised for their health benefits. They can help with digestion, reduce…
“Wildfire Smoke Could Boost Your Dementia Risk by 21%, Study Finds” New research from the Alzheimer’s Association reveals that inhaling wildfire smoke could increase your risk of dementia by 21%.…
If you want to keep your mind sharp as you age, watch out for these foods, according to brain health experts. Fast Food: Burgers and fries might be tasty, but…
Blueberries are small but packed with big health benefits. During the peak season in summer, especially in July and August, you might find yourself reaching for these tasty berries more…
Is “Death by Chocolate” a Real Concern? Recent tests have revealed that some dark chocolates contain dangerous levels of heavy metals like lead, arsenic, and cadmium, which might sound alarming…
Are Clementines Good for You? Yes, clementines are healthy! They are low in calories and high in water, making them a great snack. Miranda Galati, a dietitian at Real Life…
Why Craving Ice Could Be a Warning Sign for Your Health Beth Ann Mayer, Aug 1, 2024 On a super hot day, you might want ice cream, icy drinks, or…
