Sleep Impacts Mood and Mental Health, Reveals 50-Year Study: Less Sleep Equals More Anxiety and Poor Emotional Well-being. A new study, analyzing 50 years of research, shows that insufficient or…
Surprising Signs Your Loud Snoring Could Be a Health Hazard If your nightly snoring shakes the house, it might not just be a nuisance. It could be a sign of…
New studies suggest that older adults who use marijuana, even if they don’t smoke tobacco, face a higher risk of heart attack, stroke, and heart failure when hospitalized. Daily marijuana…
Decades of research confirm: you are what you eat, and your food choices significantly impact your health. Opting for healthy foods not only increases your life expectancy but also lowers…
When my dad passed away from bone cancer last year, I got lots of messages from friends and family offering condolences. Among them, my college roommates tried to send us…
Unlocking the Secrets of Your Body’s Internal Clock: A Dive into Circadian Rhythms” In our fast-paced lives, we often overlook the importance of our body’s internal clock, known as the…
“Imagine this: a man named Aaron James faced a life-changing accident that left him severely injured, losing his left eye and parts of his face. But here’s the incredible part…
The ‘Remember When’ singer suffers from an incurable neurological disorder. Alan Jackson is one of the bestselling music artists of all time, but the honky-tonk hitmaker’s health problems have forced…
When a 34-year-old man named Davey Bauer had a serious problem with his lungs, doctors did something unusual to help him stay alive: they used big breast implants. This was…
How to stop overthinking and trust God. CONTENTS Thinking is good. How many times have you heard that it’s best to think before you speak? We need to give thoughtful…
