If you’ve ever admired someone’s naturally glowing skin and wondered how to achieve it without makeup, the good news is it’s possible! Experts shared 18 easy ways to get radiant skin at home, Parade reports.
- Use Sunscreen: Sunscreen is the top way to protect and brighten your skin. Dermatologist Dr. Marie Jhin suggests SPF 30 or higher daily, even on cloudy days. Sunscreen also helps prevent early signs of aging.
- Start Your Day With Antioxidants: Applying antioxidant serums in the morning can help protect and energize your skin, says Dr. Ava Shamban. Parade suggests products with vitamin C for an added glow.
- Nighttime Repair: At night, use products that help skin recover, such as those with peptides or mushroom extract. Dr. Shamban recommends these for skin repair while you sleep.
- Hydrate Your Skin: Staying hydrated with moisturizers is key for glowing skin. Parade recommends products with hyaluronic acid for lasting moisture.
- Try Facial Oils and Masks: Regularly using oils and moisturizing masks can deeply nourish your skin, giving it a natural glow. Look for products with antioxidant-rich ingredients.
- Consider Laser Treatments: Dermatologists like Dr. Nicole Lee use lasers, like the Hollywood Spectra, to improve skin radiance. It’s fast and great for events, giving a natural glow that lasts days.
- Injectables for Hydration: Injectable treatments, such as SkinVive, boost skin hydration, resulting in a plumper, glowing look, according to Dr. Tran.
- Chemical Peels: Dr. Jhin notes that peels can make skin appear brighter by removing old skin cells and encouraging new ones to form, helping with dark spots and fine lines.
- Hydrate From the Inside: IV therapy, like the Beauty Drip, provides internal hydration and vitamins, says Parade. It rejuvenates skin from within for a fresh look.
- At-Home Devices: LED light and microcurrent devices boost collagen, which keeps skin firm and glowing. Dr. Shamban advises using these devices for at-home skincare.
- Massage for Circulation: Regular face massages promote blood flow, which can brighten the skin. Try a gua sha stone to boost glow, says esthetician Senka Orec.
- Prescription Skincare: Prescription-strength treatments with ingredients like retinoids or hyaluronic acid help improve skin texture and glow. Dr. Jhin recommends these for targeted results.
- Natural Oils and Plant-Based Products: Plant-based products, like those with squalane, can deeply moisturize, Parade reports. These ingredients help skin look radiant and healthy.
- Get Enough Sleep: During sleep, skin cells repair and regenerate. Deep sleep promotes fresh, glowing skin, so aim for quality rest each night.
- Exercise Regularly: Physical activity improves blood flow, which nourishes skin cells and helps skin look healthy. Exercise also reduces stress, benefiting overall skin health.
- Eat Nutritious Foods: Berries, nuts, and leafy greens are packed with skin-loving nutrients. A balanced diet with these foods supports natural skin radiance from the inside out.
- Combine Treatments: Pairing internal treatments, like IV therapy, with external skincare, such as microneedling, can create long-lasting glow. This combination helps from the inside and outside.
- Stick to a Skincare Routine: Consistency is key! Following a regular skincare routine with gentle cleansing, strengthening serums, and daily moisturizing keeps skin looking bright over time.
With these easy tips from Parade and skin experts, you can achieve a radiant, makeup-free glow by taking small, consistent steps.
https://parade.com/living/how-to-get-glowing-skin-without-makeup-according-to-dermatologists